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Login: | Wednesday Night Open Squash Training at Redland Squash Club (BLTSC) from 23rd March
With the Squash League Season coming to a close soon and with Summer league not starting for a few weeks, I will be running some Squash Group training sessions at Redland Squash Club. The sessions will be run on Wednesday evenings 7-8.30pm and will cost £10 per person per session, open to all BAD League players regardless of if they are members or non-members of the club. Each week will have a specific theme we will look to work on, the first 5 weeks are below:
23rd March - making sure you get a consistently deep length.
30th March - hunting the volley long or short
6th April - defence when under pressure at the front
13th April - using body position to help your straight hitting stay accurate
20th April - shot variety around the front of the court
The sessions will work on a first come first served basis, with a limit of 9 people maximum per session. They will utilise a variety of routines and conditioned games to help improve and focus on the relevant topic.
Please contact me on [email protected] OR 07789 394617 if you have any questions, or would like to attend any of the sessions!
Thanks
Mike Harris |